We all have emotions, it’s a given. As our day unfolds, we can experience a variety of emotions depends on the interaction with people that we accomplish the tasks that we call, increasing the sentiments, which in turn lead to inemotions. What is to reduce stress?
difficult to generate traffic to and from work, you are tense and anxious? If you cut a driver or arrange to let you more if you need to change lanes, do not be angry? At work, your employees complain about their families or chronic health problems? All these situations add stress, anxiety and a general feeling of negativity in your life. Not a very nice image. To do this on a daily basis, and it’s no wonder you start to hurt, pain, stiffness, stomach upset, etc. all linked to a form of emotional stress.
Fortunately there are alternatives, there is a light at the end of the tunnel. choose how we react to these interactions, a difference in the impact on their feelings about our body can have. We have the opportunity to address the emotional roller coaster Russian race we are in control. Having the freedom to enjoy a better quality of life is our God-given right. We just know, like stress, anxiety, fear, frustration and many other negative emotions in our lives.
We first take a look at the processes in our bodies when we respond to different emotions. We know that our body is designed to protect us in danger, and it is a good thing. This is called the fight or flight response syndrome and to share in these situations, our bodies release certain chemicals that cause our bodies to shut down certain systems and other systems at full speed. It has served us well in the caveman days, when threatened by animals. It is also useful when we are threatened by a thief or other incident. But it also comes into play when the brain receives signals from the body over ouremotions heightented States by force or stress, releases a chemical called cortisol.
During these periods of stress, the current version of cortisol stops the healing process and actually damage the immune system. So if you are anxious or stressed Fealing, you have greater cortisol amok in your body, leading to degenerative changes. It suppresses the immune system and for long periods can lead to other procedures, such as illness.
Connie Grauds pharmacologist, R. Ph.D. In his book, that energy needs “a mind undisciplined disrupts leakage of vital energy in a continuous stream of thoughts, concerns and perceptions, a large number of chemicals and disturbingemotions degenerative processes in the body activated .
Our genes determine our physical characteristics, but not our psychological properties. We can have a huge amount of control over our genes actually the quality of our lives by simply changing the control ouremotions. Our genes can be activated by stimulation of the environment – both the external environment in which we live, work and play as well as our internal biological environment.
The external environment consists of our family, economy, social networks, nutrition, toxins, church, parks, etc. The internal environment consists of our beliefs and thoughts, emotions, biochemistry, energy and spiritual components.
Our thoughts and our feelings affect our genes as much as the everyday environment that we live your beliefs become biology! The more we focus on a particular idea or practice a specific action that the greatest number of neurons in our brains around the idea of how the funds are collected Requires necessary to transfer the processing of such information. Thus, our brains are transformed by our thoughts and our ways of thinking.
Our thoughts and feelings to turn genes on and off. Our brain has the keys to our own pharmaceutical division, offering a full range of healing compounds that are delivered by our body – a command to come. Our body is fully developed, created and developed to isolate specific chemicals in order to strengthen our immune system. We feel chemicals on board to make us happy (serotonin), chemicals, or reduce pain (endorphins) to eliminate all likely to be discharged by a deliberate action on our part.
According to Dr. Andrew Weil, optimism, healing and promoting a longer life. People who have a positive attitude tend to age 7.5 years older than those with a negative attitude toward aging place to live.
energy technologies such as EFT, Emotional Freedom Technique so familiar, it’s nice ways to take control of your emotions and thoughts to achieve the quality of life can improve. Medical science in recent decades, our ability to actively change our genes on and off and known. We are capable of molecules necessary for healing. As I said earlier, our brain is already well-stocked pharmacy, ready to generate and distribute chemicals in our body similar in nature to many drugs prescribed by doctors.
You know now that you’re on the stress response in the process of thought, your turn cortisol in your body release, inhibit healing and immunosuppression. They also know that you are healing and helpful endorphins are released, the hormones and chemicals in your body, such as serotonin in the same way. If we consciously change our thoughts by beliefs, intentions, spiritual practices, meditation or prayer, we can perform miraculous healings as a result. Beliefs become biology!
Two-thirds of doctors now believe in the power of prayer, seeing it as important as medicine. They see it as a psychologically beneficial for patients feel like God has answered their prayers. Miracles abound in the medical community. The more people learn through the use of alternative methods, such as the LFS, on the most wonderful.
By changing your beliefs, intentions, spiritual practice, prayer, you can enjoy the quality of life. If you want to know about meditation, yoga, EFT, or other type of energy technology to help you control your emotions a difference in the quality of your life. So what will it be? Want to live on a roller coaster of emotional change? Personally, I prefer the track of the beautiful wild emotional. Of course, I have my days where things are a bit chaotic, but I also have the ability to rotate and myemotions is how my body can be affected. They can also, if you wish.